George ElderNov 30, 20223 minCan you eat too much Spinach?Learn about oxalates in green smoothies. They can be poisonous and you might want to avoid these trendy drinks.
George ElderJun 27, 20225 minAre Nitrates in Bacon OK?The summary of one study claimed: “These results indicate that dietary nitrate may serve important gastro-protective functions”.
George ElderJan 15, 20224 minJust reduce caloriesWhy the old "eat less, move more" mantra is a load of rubbish for weight loss.
George ElderNov 21, 20214 minZinc benefits for Picky Eaters How do you deal with Picky Eaters? maybe they are deficient in Zinc. It is also important for virus protection.
George ElderFeb 20, 20214 minGoing VEGAN?To become a “healthy” vegan you need to take a close look at the nutrition in the food you are eating. Why?
