George ElderApr 132 min readDefeat Diabetes with dietIn a very exciting move Defeat Diabetes has now partnered with Diabetes Australia to strengthen the message about low carbohydrate diets
George ElderNov 6, 20232 min readCan you slow down aging?Glycation is a mechanism operating all over your body and aging you from the inside out and there is no way to reverse the impact.
George ElderApr 29, 20232 min readDo you need Insulin?Is Insulin toxic? While it is critical to your health, it is toxic if it is continuously elevated. What to know.
George ElderApr 19, 20232 min readWhy is iron so important for healthLearn why iron is so important to your health and the problems of too much or too little.
George ElderJul 3, 20223 min readSaturated Fat is Good for youSerious mistakes in early research suggested that saturated fat was bad, but we now understand it is critical to good health and longevity.
George ElderJun 19, 20222 min readWhy Diets FailYour body will resist a diet and adapt to the changes which is why they fail. There is a different and successful approach available.