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My Organic Vegetable Garden


October 2023

4th Edition and update of my Book published

Take Back Your Health.


May 2023

Education and nutrition info sharing session at Takaka Library in NZ.


Oct 2022

3+ hours of Keto / Low Carb workshops at Rolleston Library NZ.   2 x 1-1/2 hour sessions 

June 18, 2021, 

Great News... I have graduated from the Nutrition Institute with a diploma in Nutrition. 

Studied over the past 9 months & passed with 97.5%


May 20, 2021, 

3rd revision of my book "Take Back Your Health" now available on Amazon as e-book and paperback.


April 4 2021, 

New website went live today with 14 Blog posts and all working perfectly.

October 20 2020,

New book "Take Back Your Health" reaches #2 in Amazon best seller,  90 minute Health, fitness and dieting short reads and #8 in Weight Maintenance Diets.

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