top of page
My Organic Vegetable Garden


October 2023

4 Edition and update of my Book published

Take Back Your Health.


May 2023

Education and nutrition info sharing session at Takaka Library in NZ.


Oct 2022

3+ hours of Keto / Low Carb workshops at Rolleston Library NZ.   2 x 1-1/2 hour sessions 

June 18, 2021, 

Great News... I have graduated from the Nutrition Institute with a diploma in Nutrition.  Studied over the past 9 months & passed with 97.5%


May 20, 2021, 

3rd revision of my book "Take Back Your Health" now available on Amazon as e-book and paperback.


April 4 2021, 

New website went live today with 14 Blog posts and all working perfectly.

October 20 2020,

New book "Take Back Your Health" reaches #2 in Amazon best seller,  90 minute Health, fitness and dieting short reads and #8 in Weight Maintenance Diets.

bottom of page