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Using food as medicine.
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Join date: Feb 12, 2021
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Oct 24, 2025 ∙ 2 min
Amputations and Diabetes
Why are we silent about the true cause of type-2 diabetes and a proven way to address this in most people.
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Oct 2, 2025 ∙ 4 min
Understanding Insulin Resistance
This is insulin resistance We are hearing the term “ Insulin Resistance ” more and more these days which is not surprising, because it is the hormonal condition behind many of our common health conditions as highlighted by Gerald Reaven in his 1988 “Syndrome X” lecture . Understanding insulin resistance, is critical to good health. Insulin is the Master Fat Hormone . If you have zero insulin, you are unable to store fat regardless of what you eat or how many calories. Type-1 diabetics can...
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Sep 6, 2025 ∙ 2 min
Starting Tanning Naturally
Time to start thinking about tanning naturally before the sun gets too fierce in summer.
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George Elder
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Author and Diet Researcher,
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