Ask yourself some questions
Why, is our health so bad. Some questions to consider.
Using food as medicine.
Learn to use food as medicine. Understand Keto and Low-Carb Diets.
Health and Diet Education. The field of nutrition and health is full of myths and mis-information. This blog and my book, "Take Back Your Health", will open your eyes. See link box below.
I have a diploma in nutrition, a certificate in sports nutrition and study good nutrition research. Subscribe for free regular updates.
Take a read, you may be astonished by what you learn.
Ask yourself some questions
Olive Oil Warning
What to believe about Diet?
Diet, Nutrition & Good Eye Health
Saturated Fat is Good for you
Bacon Woes
Why Diets Fail
Support your Mitochondria
Red meat risk for Health
Overcoming Anxiety
Just reduce calories
Learning can be slow in Medicine
Are Vegetable Oils Killing Us?
Fruit, is it healthy?
How much protein should I eat?
What is Metabolic Health?
Ketone Chemistry
Changing what's in the mirror
Have you done enough research to go VEGAN?