Bacon Woes
The summary of one study claimed: “These results indicate that dietary nitrate may serve important gastro-protective functions”.
Using food as medicine.
Learn to use food as medicine. Understand Keto and Low-Carb Diets.
Health and Diet Education. The field of nutrition and health is full of myths and mis-information. This blog and my book, "Take Back Your Health", will open your eyes. See link box below.
I have a diploma in nutrition, a certificate in sports nutrition and study good nutrition research. Subscribe for free regular updates.
Take a read, you may be astonished by what you learn.
Bacon Woes
Why Diets Fail
Support your Mitochondria
Red meat risk for Health
Overcoming Anxiety
Just reduce calories
Learning can be slow in Medicine
My Letter to NZ Government
Are Vegetable Oils Killing Us?
Fruit, is it healthy?
Planned Eating
Your Microbiome is you
Cancer and your Diet
I have Type-2 diabetes, HELP
Anti-Virus, Anti-COVID
How much protein should I eat?
What is Metabolic Health?
Antioxidants to beat Cancer?
Fibromyalgia beaten?