Take Back Your Health

Learn to use food as medicine.

In this blog I share what I have learned about nutrition and health. I also published a book, "Take Back Your Health", available on Amazon.

I have a diploma in nutrition, and study good nutrition research. Take a read, you may be astonished by what you learn.

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George Elder

Traditional Health

Just reading an opinion piece by Max Rashbrook in Stuff, titled "The half-hour trip that robs some Kiwis of 10 years". He clearly...

George Elder

How do you deal with Picky Eaters?

George Elder

Letter to every New Zealand MP, Government Minister and Prime Minister Sent to every Member of Parliament and Minister of the Crown, on...

George Elder

Hi everyone. I just finished listening to the amazing Mary Ruddick talking about how to protect yourself from the more serious impacts...

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