George ElderFeb 18, 20237 minSnacking and ObesitySnacking is a definite no-no if you need to control your weight. Here the science is explained.
George ElderAug 2, 20213 minDiet to protect from virusesFocus on reducing the food that a virus can use to nourish itself. A high level of the amino acid, arginine in your body assists viruses.
George ElderMay 15, 20213 minChanging your genes!If a ketogenic diet can reduce brain seizures and lower blood pressure, then what you are eating really matters.
George ElderApr 18, 20213 minInflammationWhen the inflammation is in your arteries, the end result is usually Cardio Vascular Disease (CVD).
