George ElderOct 19, 20227 min readWhat are you feeding your gut bacteria?What you eat determines the health of your gut and this determines your overall health. Read more here……
George ElderJan 24, 20223 min readDiet for AnxietyResearch suggests you can reduce anxiety with dietary changes.
George ElderApr 30, 20213 min readKeto for your BrainResearch plus some peoples experience suggest a keto diet can assist with issues such as seizures, Alzheimer's, depression, and anxiety.
