Take Back Your Health

It’s nearly 10am, you have been busy and it is about 3 hours since breakfast.  You are feeling a bit cranky and have been watching the...

Just reading an opinion piece by Max Rashbrook in Stuff, titled "The half-hour trip that robs some Kiwis of 10 years". He clearly...

Arthritis , what should I be doing to help myself?

In 1847, Ignaz Semmelweis , a young doctor working in Austria noticed that more young women were dying after childbirth in the hospital...

There is a debate about cancer, as to whether cancer is a genetic disease, e.g. it’s in your genes and there is little you can do, or is...

They identified a direct correlation between HbA1c scores and the Fibromyalgia.

Human fertility seems to be declining. My research suggests that there are dietary ways to assist with this problem and increase...

Have you heard of Insulin resistance? It is a condition where excess insulin gradually eats away at your body without showing much in the...