George ElderDec 17, 20235 min readRemove inflammation causesDon’t just treat inflammation, it is a sign of a problem you should correct for your health. Anti-inflammation treatments mask problems.
George ElderOct 25, 20232 min readGetting a flat belly Changing what you eat is one approach to flatten a belly that seems to work for most people.
George ElderSep 11, 20232 min readUric Acid, a health warningA high consumption of fructose may raise uric acid levels and increase your risk of metabolic diseases.
George ElderNov 19, 20222 min readTraditional HealthWhy is it that when humans move from traditional diets to a Western Style diet they more often lose their ancestral health.
George ElderOct 19, 20227 min readWhat are you feeding your gut bacteria?What you eat determines the health of your gut and this determines your overall health. Read more here……
George ElderOct 17, 20222 min readArthritis, what to do?Arthritis , what should I be doing to help myself?
