My Blog Posts

Why are we silent about the true cause of type-2 diabetes and a proven way to address this in most people.

In a very exciting move Defeat Diabetes has now partnered with Diabetes Australia to strengthen the message about low carbohydrate diets

Changing what you eat is one approach to flatten a belly that seems to work for most people.

Have you thought about your health in retirement or just about your finances. 

Vitamin K2 is critical for health. You will understand clearly, why grass-fed and free-range really matters after reading this.

Is Insulin toxic? While it is critical to your health, it is toxic if it is continuously elevated. What to know.