George ElderJun 303 minControl Glucose SpikesThe whole family like rice, your mother would not understand if it was missing and your children are used to having it all the time. A...
George ElderApr 132 minDefeat Diabetes with dietIn a very exciting move Defeat Diabetes has now partnered with Diabetes Australia to strengthen the message about low carbohydrate diets
George ElderDec 17, 20235 minRemove inflammation causesDon’t just treat inflammation, it is a sign of a problem you should correct for your health. Anti-inflammation treatments mask problems.
George ElderNov 6, 20232 minCan you slow down aging?Glycation is a mechanism operating all over your body and aging you from the inside out and there is no way to reverse the impact.
George ElderOct 25, 20232 minGetting a flat belly Changing what you eat is one approach to flatten a belly that seems to work for most people.
George ElderSep 11, 20232 minUric Acid, a health warningA high consumption of fructose may raise uric acid levels and increase your risk of metabolic diseases.
George ElderApr 19, 20232 minWhy is iron so important for healthLearn why iron is so important to your health and the problems of too much or too little.
George ElderFeb 18, 20237 minSnacking and ObesitySnacking is a definite no-no if you need to control your weight. Here the science is explained.
George ElderOct 19, 20227 minWhat are you feeding your gut bacteria?What you eat determines the health of your gut and this determines your overall health. Read more here……