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Health Group Discussion

Darfield Library Drop-In Health Group

SUPPORTED BY GEORGE ELDER, CERTIFIED HEALTH COACH, DIPLOMA IN NUTRITION

Learn about personalized nutrition, lifestyle changes, and take ownership of your health in a supportive group setting

Certified Health Coach

WHERE & WHEN

Darfield Public Library

7th August

2026

Every Friday I 10am-11am

Gold coin donation for venue hire

TOPICS WE COVER 

Weight Loss
Low-Carb Nutrition
Healthy Habits
Meal Planning
Insulin Resistance
Exercise
Thyroid Health
Sleep
Fertility Support 

Rakaia Valley
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